Our Personal Training Services Are Perfect For People Of All Skill Levels
Whether you’re brand new to the gym or you’ve been going for years, we have sessions that work for you.
Benefits of Personal Training
Starting your fitness journey with personal training gives you so many benefits no matter where you start.
Custom Workouts
Personal training ensures you're not just doing any workout; you're doing the right one for your specific goals and body type.
Motivation Boost
Having a dedicated professional by your side can significantly amplify your motivation and commitment.
Reduced Injury Risk
Proper form and technique are crucial, and personal trainers ensure you perform every exercise safely.
Overcoming Plateaus
When progress seems to stall, personal trainers provide the tactics to break through and continue advancing.
Our Personal Training Services
No matter which personal training plan you choose, your trainer will work with you to create a customized workout tailored to help you reach your unique goals.
One-On-One Personal Training
Our one-on-one personal training sessions give you our undivided attention. You'll work directly with one personal trainer for your entire session.
Shared Personal Training
During our shared personal training sessions, one Peak Physique trainer works with two clients, giving customized workouts during the same time slot.
Online Personal Training
Don't let walls confine your fitness. Our online personal training services give you the same great workout you'd get in person.
Prenatal Personal Training
Our prenatal personal training sessions are designed to help your changing body stay strong for an easier pregnancy.
Postpartum Personal Trainer
Peak Physique is the postpartum personal trainer for you. Learn more about how a postpartum trainer helps you after childbirth.
Commit To Personal Training
It’s time to commit to personal training! Learn how to start and stick to an effective exercise routine with commitment-based training.
Sport-Specific Personal Training
Our sport-specific personal training is great for athletes of all ages! No matter what sport you play, we can help you train.
Small Group Workout Classes
With our small group training classes you get the customized workout from a personal trainer in a supportive small group setting!
Corporate Personal Training
With our corporate, personal training, we come to you! We bring great workouts directly to your office so your entire team can work together to stay fit.
Senior Personal Training
We make personal training possible and easy for seniors. Our goal is to help seniors move more easily, and be confident in those movements.
Why Choose Peak Physique?
At Peak Physique, we recognize that each individual has unique needs. We're dedicated to help you transform your fitness journey.
Experienced Trainers
Our trainers aren’t just certified; they are seasoned with rich experience, ensuring you're in skilled hands.
Commitment to Excellence
We're more than a gym. We're a community committed to excellence, pushing boundaries, and unlocking potential.
Flexible Training Modes
Train one-on-one, share a session, or even have us come to your office. We offer the flexibility you need to fit fitness into your life.
Client-Centric Approach
Your goals, your pace, your journey. At Peak Physique, the client's aspirations are at the heart of our service.
Contact Peak Physique
Clients can be assured that their experience at Peak Physique won't be judgmental, competitive, or intimidating. Instead, you'll find our fitness studio to be friendly, encouraging, motivating and supportive from trainer-to-client as well as client-to-client.
Call Us
Email Us
Location
1071 E Long Lake Rd, Troy, MI 48085
Hours
Ready To Train When You Are. Contact Us To Get Added To Our Schedule When It Works For Your Schedule